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Loughborough Swimmin... Loughborough Swimming

Squad Training Times

Training times

Performance Squad (Steve Bayley)

MON

TUES

WED

THURS

FRI

SAT

SUN

AM
Swim

Pre-Pool 5:15am
Selected Group only
5:30-7:30

 Pre-Pool 5:15am
5.30 – 7.30

OFF

Pre-Pool 5:15am
5.30 – 7.30

OFF

OFF

OFF

 S & C

10.30am-12
2:30-4pm

10am-11.15
11am-12.15

10.30am-12

2:30-4pm

 Gym

Gym 5-6pm  at Pool Gym 5-6pm  at Pool

PM
SWIM

Pre-Pool 5:45
6.15 – 8.00
 Pre-Pool 5:45
6.15 – 8.00
Pre-Pool 1:45
2.00 – 3.45
Pre-Pool 5:45
6.15 – 8.00
Pre-Pool 5:45
6.15 – 8.00
Pre-Pool 12:15
12.30- 2.00

OFF

Performance Squad (Ian Armiger)

Mon Tues Wed Thur Fri Sat Sun

AM

Swim

Pre-Pool 5:15am
5.30 – 7.30
OFF Pre-Pool 5:15am
5.30 – 7.30
OFF Pre-Pool 5:15am
5.30 – 7.30
OFF OFF
S & C

10.30am-12

2:30-4pm

10am-11.15

11am-12.15

10.30am-12

2:30-4pm

Gym  Gym 5-6pm  at Pool
Selected Group by
arrangement
 Gym 5-6pm  at Pool
Selected Group by
arrangement

PM

Swim

Pre-Pool 5:45
6.15 – 8.00
Pre-Pool 5:45
6.15 – 8.00
OFF
Selected Group by
arrangement
Pre-Pool 5:45
6.15 – 8.00
Pre-Pool 5:45
6.15 – 8.00
Pre-Pool 12:15
12.30- 2.00

 Performance/ Development Squad (Ian Hulme)

MON

TUES

WED

THURS

FRI

SAT

SUN

AM
Swim

Pre-Pool 10:15
10.30 – 12.00

Pre-Pool 5:15
5.30 – 7.30

OFF

Pre-Pool 5:15
5.30 – 7.30
Pre-Pool 5:15
5.30 – 7.30
or
10.30-12.00

OFF

OFF

S & C 

 2:30-4PM

10am-11.15PM

11am-12.15PM

 2:30-4PM

 Gym

6:15-7:15pm 6:15-7:15pm

 Circuit 11-12

PM
Swim

4:30-6:15pm

Pre-Pool 1:45
2.00 – 3.45

4:30-6:15pm

Pre-Pool 12.15
12.30 – 2.00

OFF

Development Squad (Josh Atkins)

Mon Tue Wed Thur Fri Sat Sun

AM

SWIM

Pre-Pool
9:45-10am
10-11am
Pre-Pool
9:45-10am
10-11am
S & C TBC 14.30-16.00 TBC

PM

Swim

Pre-Pool
21.15-21.30
21.30-22.30
Pre-Pool
20.45-21.00
21.00-22.00
Pre-Pool
13.45-14.00
14.00-15.30
Pre-Pool
16.45-17.00
17.00-18.00
(Session subject
to change)
 Gym Circuits TBC Circuits TBC Circuits TBC