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Holywell Fitness Cen... Holywell Fitness Centre

One-to-one programmes – the ultimate way to hone your progression

1-2-1.1Included within your membership you have the opportunity to book free personal 1-2-1 sessions with our instructors to help kick-start your exercise routine.  We can be on hand to review, shadow or change your workout according to your goals.

1-2-1.3Whatever direction you want your training to take we can cater for it; be it free weights, cardio or sports specific. Once created the programme will be integrated into the MyWellness application to save and amend your workouts.

 

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If you want to train with friends then you can also book a free mini group session with one of our team for you and up to 3 of your friends.  We can take you through any type of session you want from a circuit training session to a 30 minute ab blast.

The choice is yours…