online booking

Holywell Fitness Cen... Holywell Fitness Centre

Kettlercise

See the full timetable here

Book online now

or call: 01509 22 88 00 or e-mail: holywellfitnesscentre@lboro.ac.uk

Or visit one of our sports receptions.

Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.

Duration – 45 minutes

Average Calories burned – up to 500 cal

Benefits