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Holywell Fitness Cen... Holywell Fitness Centre

Body Vive

See the full timetable here

Book online now

Or all: 01509 22 88 00 or e-mail:

Or visit one of our sports receptions.

If you want the optimal mix of strength, cardio and core training this is it. 

Step into a BODYVIVE 3.1 class and you can be sure you’re heading into one of safest and most effective workouts around. The challenging mix of lunges, squats, running and tubing exercises will help you burn up to 490 calories each class*. The great music will leave you fizzing with energy and feeling great.

BODYVIVE 3.1 is available as a either a 55, 45 or 30-minute workout.


BODYVIVE 3.1 will;